*Serves 2 9x9's
1 lb ground beef
16 oz whole wheat spaghetti
2 (26 oz) jars spaghetti sauce
2 cups shredded mozzarella cheese
Cooking Spray
ASSEMBLY
Spray each pan with cooking spray. Brown ground beef and drain. Prepare pasta according to package directions. Stir spaghetti sauce into cooked ground beef mixture. Spoon 1/3 meat and spaghetti sauce mixture into bottom of pan. Mix remaining meat and spaghetti sauce mixture with cooked spaghetti and pour into pan. Top with shredded cheese. Cover with foil (bottom side sprayed with cooking spray to keep cheese from sticking). Cool in refrigerator before putting in freezer.
COOKING INSTRUCTIONS
Thaw overnight in the refrigerator. Bake covered at 350 for 20-30 minutes. Uncover and bake for 5 minutes or until cheese is melted.
Sunday, February 7, 2010
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